Targeted exercise to aid in injury management, prevention and rehabilitation

 

Specialised Programs For Those With Chronic And Complex Health Conditions

 

Feel Better, Live Better - Discover The Right Approach For You

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Our Approach

We apply evidence-based exercise techniques for different health conditions and injuries that best suits the individual, and deliver them with empathy, integrity and purpose.

Our Experience

With a combined experience of over 25 years in the industry, we pride ourselves on being the leading Exercise Physiology service on Sydney’s North Shore.

Our Philosophy

We believe every single person has the ability to optimise his or her health, function and quality of life, through correctly-prescribed exercise.

CONTACT US

We are located at a number of convenient locations on the Lower North Shore of Sydney. Please feel free to contact us if you have any enquiries.

E: admin@exerciseinpractice.com.au

Exercise Studio (Principal location)

17 Grosvenor St, Neutral Bay (Beyond Exercise Studio) – ph 0424 074 291

Consulting Rooms

393 Military Rd, Mosman (The Mosman Practice) – ph 9969 1633

148-152 Spit Rd, Mosman (Balmoral Medical Practice) – ph 8209 3999